Confidence and Assertiveness Workshop

Content :

Confidence and Assertive Workshops – 10 hours can be delivered in a variety of ways

1. To develop existing knowledge and learn new skills and techniques relating to being more confident
2. To be able to manage with situations in an assertive manner

1. To develop a basic understanding of what confidence is and what it isn't.
2. Self-assessment of current confidence levels and techniques to increase these
3. To Increase awareness of our own and others body language, and its impact
4. Develop communication skills and techniques
5. To understand how important assertiveness is
6. To be able to explain the 4 behaviour types
7. To be able to recognise behaviour
8. To know how to be more assertive